🌍 Journée mondiale de la santé: Promouvoir la santé cérébrale pour prévenir la démence💙

April 7 marks World Health Day, an opportunity to remember that dementia prevention starts with healthy lifestyle habits. Hope for Dementia is committed to promoting brain health and supporting the well-being of seniors through our programs.

🧠 Prevention, an asset for the brain

Studies show that nutrition, physical activity, cognitive stimulation and social interaction play an essential role in protecting the brain and reducing the risk of cognitive decline. Adopting a healthy lifestyle not only helps preserve mental capacity but also improves quality of life for seniors. A balanced diet, regular physical activity and enriching social ties are all factors that contribute to maintaining a healthy brain.

✨ Our actions for a healthy brain

At Hope for Dementia, we offer programs to support the mental and physical well-being of seniors:

✅ Mindful Eating. Healthy Minds.  & Mindful Eating for Healthy Minds – Adopting a diet beneficial to brain health

✅ Move for a Healthy Mind – Encouraging physical activity for an alert mind

✅ Intergenerational Learning Program – Strengthening social ties and combating isolation

✅ Just Connect & Tablet Donation Program – Access to technology to stay connected to stimulate your brain

✅ Busy Box. Better Brain. – Creative group activities to prevent dementia

📢 Together, let’s preserve brain health!

🌐 Visit our Resource Center to learn more

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